Wednesday, February 2, 2011

I feel it now

Okay, I was definitely not feeling the love this morning.... tired, sore, stressed, up a 5am and it is bloody freezing too. But I pushed through the workout ate a great breakfast (what a revelation eating after workout is... in the past I would just ride a jet stream of coffee until noon and then basically eat anything in my vicinity). Anyhow, I feel level and ready for the day now. So thank you very much PCP. Good day everyone!
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4 comments:

  1. HeatherFebruary 2, 2011 at 9:14 AM

    Way to turn it around. Sometimes a good workout and a good breakfast are all that's needed.

    ReplyDelete
  2. AndyFebruary 2, 2011 at 3:35 PM

    Interesting. I'm finding it hard to work out pre-food, which is messing up my day. Because I have to eat breakfast, wait a bit for digestion, then work out, then get to work.

    ReplyDelete
  3. PatrickFebruary 2, 2011 at 9:42 PM

    Yes, you do it when you're tired you do it when you're sore you just keep going!

    ReplyDelete
  4. DottieFebruary 3, 2011 at 8:57 AM

    Way to Go Girl!!! Keep it up... no more Jet Fuel for you :) Natural Highs are better

    ReplyDelete

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